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The Cannonball Mindset

Feb 26, 2020

All too often our emotional wellbeing is tied to an outcome, things we can't fully control. When you fall in love with the process, it will lead to a life of fulfillment and happiness.

Feb 18, 2020

On this episode, I had the pleasure of speaking with Jenny Levison, founder and chief "soup slinger" of Souper Jenny. Souper Jenny is a collection of four, cozy neighborhood cafes serving the Atlanta community since 1996 striving to nourish body, mind and spirit.

Feb 11, 2020

On this episode, Chadd Wright, former Navy SEAL, turned influencer, competitive ultrarunner, entrepreneur, business owner and husband, sat down and talked with us about how it’s important to “train like you fight”. To train during the times of peace and serenity so when you go into the battlefield scenario, you...